thank you artists who have me model for them!

 i made this lovely collage of paintings of me art modeling over recent times by Brenda B. from Eastside Artists Collaborative.   im grateful to work with such nice and talented humans as an art model.  (i started art modeling in 1992 and i am  still modeling!) Shannon Nicole Kringen Art Model. 

don't take the bait eggshell walker

 

cryptic kringen strikes again! don't take the bait eggshell walker. by shannon nicole kringen

don't take the bait eggshell walker

truth stalker

pseudo democracy gawker

switzerland stance makes sense

you kidding me with the no liability

have we painted ourselves into a corner?

sea anemone an enemy set free

filter out false trojan horse shadows on the wall of the plato cave raving about wisdom drizzled in in in incast the outcast, outcast the incast, at last

on the fence about biology hijacking genetically modifying food/body/beyond frankenstien perhaps graduate to kringenstein

alive with natural ebb and flow

it is blowing status quo forest bathing liberate from chemical drenching

if i told you i fear being cancelled for speaking out against

proliferation of the polarity duality. when whats his face says fake news i get the deep blues can't drain swamps when you are part of the mud yourself propaganda in this landa understanda? houston we have a problem, houston where's the solution? trust the science sponsored by fog of dogma login to wisdom instead

not a fan of big pharma would rather roll out good karma and do no harma

what happened to the hipocratic oath? hypocrits running like wild goats no moat

science verses spirituality nature verses religion. what happened to common sense ethics cataclysm swirled in medical fascism cognitive dissonance conspiracy theory dear to me/deer in headlights/ planned demolition/better build back? land grabs and seeding cloud, just superstition/trusting intuition on this vessel of smoke and mirrors fun house distortion of truth, people putting each other on trail to prove their truth seeing through lies in the sky piled high miles and miles 

 

shannon kringen thoughts for goddess kring expression

 

I feel like I'm in touch with my masculine side when I think about spreading my seed everywhere. Like my artwork is my seed that I want to spread everywhere. My music photography, poetry videos, stories about my life life performing on stage. All of the different creative things. I do the art modelling that I do loving the animals that I help care for. I feel like I'm spreading my seeds everywhere! So it feels like maybe that's a little bit masculine like the male anatomy that spreads its seed everywhere. I think I relate to that idea, whereas the female just has one egg per month and right now I'm not even fertile anymore. So I don't even have any female eggs. But I still feel like I'm spreading my sperm everywhere even though I don't have any sperm. Sorry if this sounds crude to some people. I think that metaphors are kind of fun when you think about the male and female anatomy and how it's kind of a metaphor for nuts and bolts. And like everything in nature is like the shape of a male and female. The shape of flowers, the shape of nails and screws and there's male and female shapes all over the place in man-made and nature shapes!

I am so absolutely grateful for the wonderful videographer that I found to work with on these music videos that I'm doing for the Goddess Kring music!!! So it ain't about you babe and Cactus Hugging Vulnerable Viking. Those two songs will have two new videos done very soon within the next couple weeks and then I hope to make more music videos. I would love to do a music video for every single song that we do! I'm really grateful that I can make a living in all the creative ways that I do and then I can have total freedom in my artwork! RJMediaSeattle is the videographer on Instagram if you want to look him up! I love the way he can hand hold his camera with a gimbal to get all the different angles and flow with it around the subject matter and then he has the drone aeroplane camera so he can fly above from high and low and get 360° camera angles... Beautiful video work!

so any Goddess KRING music fans out there you can email or text kexp and request they play our music! Request a Song email dj@kexp.org

text (206) 903-5397 two DJ's wrote me back saying they remember me from PUBLIC ACCESS tv days

Goddess KRING appearing at the Open Michael (mic) at the Rabbit Box Seattle! March 10th 2026 photos by Shannon Kringen!

 Goddess KRING appearing at the Open Michael (mic) at the Rabbit Box Seattle! March 10th 2026 photos by Shannon Kringen!

 

live on stage the rabbit box seattle march 10th 2026

 Goddess KRING will share a song in person Tuesday March 10th  Seattle Open Mic "open michael" at The Rabbit Box Seattle 94 Pike St, Seattle, WA 98101   https://www.therabbitboxseattle.com/

PoetryBridge Seattle

 I'm very grateful to be part of this group reading our poetry and stories that we write in West Seattle at the wonderful coffee shop - monthly PoetryBridge readings at C&P Coffee in West Seattle next Wednesday, March 11th, from 6-8 PM (PST). Our featured readers will be Shannon Kringen, Ann Spiers, and Edward Harkness followed by Community Mic. C and P Coffee 5612 California Ave SW, Seattle, WA 98136

Wednesday March 11th 6-8pm

Multi Media Artist Shannon Kringen grew up in San Diego California and Whidbey Island Washington. She is a self taught photographer with a background in Graphic Design. She has worked as a figure model in Seattle since 1992. She completed her BA degree in Arts and Literature from Antioch University in 2013. She sees her creative expression as a tool to connect with community and a way of increasing self awareness and tap into a deeper wisdom within. In her own words, "I write as it flows into my brain. inspired by songwriters and nature.

I am neurodivergent and see shapes when I hear music. SYNESTHESIA is part of my reality. (“Synesthesia is when your brain routes sensory information through multiple unrelated senses, causing you to experience more than one sense simultaneously. Some examples include tasting words or linking colors to numbers and letters.) My poems are visual and musical as well as written words. double and triple entendres...paradox rocks! Ann Spiers was Vashon Island’s inaugural Poet Laureate and steward of its Poetry Post in its town park. Besides teaching, she served as Vashon Land Trust staff, Audubon president, and field assistant in the Cascade volcanoes. Poetry published recently are Back Cut (Black Heron), Rain Violent and Wild Cucumber New and Selected Poems (Empty Bowl), chapbook Harpoon (Ravenna’s Triple chapbooks series). Wild Cucumber is a glorious expression of Ann Spiers’ inimitable voice and singular sensibility. The work is painterly – juicy, viscid language pulled across the page in sure and sharp brushstrokes. She has a kind of clairvoyance, sees in every landscape its concurrent past, and future; in the baby in her arms, the man. She adores, openly, and completely without sentimentality – the larva-riddled berry received on the tongue like eucharist. Spiers’ study of haiku tradition is evident, and the concluding ensō an apt motif. Each poem is a gift and a wonder, at once plain, almost austere, and wholly ripe, swollen to bursting. (Reviewed by Sati Mookherjee, author of Eye and Ways of Being.) Edward Harkness is a Shoreline poet and English professor emeritus. In his book, Creek Water: New & Selected Poems, Ed offers a wide-ranging selection of his poems written over five decades, all united by his ever-attentive eye, inquisitive mind and compassionate heart. These narrative poems quietly and evocatively explore parallels between the personal and the historic, setting ordinary details of daily life alongside world events ranging from the Civil War to the hanging of poet Benjamin Moloise in Pretoria. Whether writing about the joys of a long marriage, fatherhood, or the challenge of facing his own mortality, Harkness reminds us that history and our lives are made of moments that when witnessed deeply, generously, and compassionately can transform. Shimmering like the stones in the creek water he praises, these poems look to the past while speaking to our current times, to “the world breaking your heart and somehow mending it.” You can enjoy your favorite beverage and listen to poetry too!

2 hours and 40 minutes of SOLID music we created!

 

2 hours and 40 minutes of SOLID music we created! Goddess KRING and Supaflower Music Queen Anne Hill Seattle Interactive Jack Records! https://youtu.be/DEITCmPpvYE?si=8MdquFenQE9S--iv