Shannon Kringen Art and Medical Model checking in on health and well bei...

Shannon Nicole Kringen Journey from Seattle to a Renowned Artist and Mod...

random thoughts on the truth and fiction

 random thoughts on truth and fiction

The way people lump all people together who question the mainstream narrative is ridiculous I think!   I don't believe all so-called conspiracy theories anymore than I would believe all so-called mainstream news ideas or news... like there's truth and falsities in both- to stereotype people who question the mainstream narrative is really really harmful to free speech and democracy but that's just my opinion and you are entitled to think whatever the heck you want!  I don't want to be the thought police or The virtue signaling guilt shame stereotyping of other people human being!  no thanks to that!  and yet I understand people want to be reassured that they know what is true and what is false and the reality of nowadays is that it's actually hard to tell what is true and what is false because there's so much money involved and so much advertising involved and so many conflicts of interest involved and so many different reasons why it's hard to figure out in the mass media what is true and what is false unless you actually see it for yourself and have a direct experience with it!  so I have compassion for both people who question the mainstream ideas and those who go along with the mainstream ideas because they want to feel safe and like they know what is true and what is false I get it.  In my opinion the reality is we have to accept the fact that we don't always know for sure what is true and what is false these days.  I don't believe in pretending that what we're being told is fully true whether that's an alternative theory or a mainstream theory.  Some accuse people of being paranoid that entertain unusual ideas and others accuse people of being brainwashed to just go along with the conventional media.  I think it's a complicated issue and there's truth and false messages put in both alternative and regular conventional sponsored by corporation media

my main passion- to be my authentic creative self and inspire others to do the same and follow their dreams and their passions and whatever way they want as I follow mine...what I create:  visual art- multi media, podcast monologue radio show poetry spoken word photography art modeling and designs that are non representational shapes inspired by nature

The dolly parton movie on netflix is great.  What a smart talented songwriter she is - I admire her greatly- love the combination of her down to earth inner self with her outer highly made up persona

I slather coconut oil on my hands before one place makes me put that nasty chemical stuff on my hands then I can rinse off straight away and re apply the coconut oil for my skin!  Thankful only one place I go makes me use that junk!

Walking barefoot on earth each day is good for you body and mind calms the nervous system too

was walking at night.  changed to walking in the day time! feels better mood wise.  then i take a second walk at night if i feel like it for both mind and body health  and well being.

Sending Good ViBeS!

Spread Love joy and kindness!!!

Joyfully walked in the forest mostly barefoot hugged some trees and skipped down the road after and made some people laugh yeah

Just got some interesting random stuff at the food bank always fun to go there every week it's like a treasure hunt!  there's also a food pantry near my house that I just donated some canned goods to because I had way too many canned things for myself

Food prices rising! Make sure you have supplies for winter etc if you can....

Very complicated stressful dreams last night- glad to be awake now even though certain realities are very disturbing to me in waking life.  I will stay human with an alert mind and loving heart and soul part of nature and not a machine type human.  Everyone is unique in their own way even if we all share common traits.  Science in alignment with nature is the kind I follow not the kind that is harmful and trying to control nature

Yes the sickness going around I won't say the word is scary but you know what our medical system is also scary I'm hearing stories of doctors and nurses that are saying they're not agreeing with the treatment that's being forced upon some patients that might actually harm them so the hypocrites oath needs to be kept happening our medical system is based on profit and money so there's a conflict of interest sometimes and they also don't know what the best treatment is for some people so I am scared about the system

I love butter lettuce - is that what it's called? Perfect texture - been craving salad everyday along with the fatty meats I eat daily.  My favorite salad is butter lettuce raw walnuts olive oil and apple cider vinegar for dressing and then I sprinkle a little sauerkraut and brewer's yeast or nutritional yeast on top of it some people call that hippie dust and maybe some sliced up green or red peppers and sometimes I put avocado in there

Blaring neil young and crazy horse in my car forgot how much I fucking love that music!!!!  Primal sexual Instinctual music hits the spot (love Neil's acoustic guitar folky music as well)

Sending Love out to anyone who needs it!  I know I do.  I miss hugging my mom and my dad separately - glad I can touch my cat affectionately and glad I have a lover ...and can share time with the two in my creative writing group in person and also online.

So glad that both my parents are independently living in their own private homes and not in an old folks home because so many older people are being neglected and not allowed to have anyone visit them which makes them deteriorate and die a lot sooner than they would die otherwise for a multitude of reasons!  I am totally against neglecting and abusing seniors in homes and that is what's happening in many different countries I'm hearing stories of nurses

To see healthcare being militarized is quite disturbing.

listening to Van Halen - Panama  (never my favorite band but i appreciate the talent and love the guitar in Panama!  #RIPEddieVanHalen  the guitar in "hot for teacher" reminds me of jeff beck a little never noticed before. great talent  #RIPEddieVanHalen

hummingbird hung out with me a while near a stream in the forest on my walk.

health is my focus

 health is my focus

lately tom petty and neil young and tori amos lyrics have been helping me stay grounded in wisdom. here is a line i love from tom petty's 2014 song "YOU GET ME HIGH" from Hypnotic Eye "I ain't afraid of what people say
Ain't afraid of the great deception
Every bad dream comes my way
Turns to smoke on closer inspection"

Germ theory vs terrain theory. the whole "ecosystem" of your body chemistry is important. "sterilizing germs" does not create health.

Neil young lyrics helping me right now...change your mind is a brilliant song from his sleeps with angels album..." When you're confused and the world has got you down when you feel used and you just can't play the clown" is one phrase that sticks in my head...

saying this again: Walks in nature are good for your mental and physical health both. your immune system is affected by everything you think and do everything you eat and don't eat the media you choose to consume and the media you choose to not consume your whole lifestyle choices everything your thoughts your feelings your activities all affect your health and your ability to stay healthy as well as your ability to heal from being ill or at least have a better chance of healing. i walk barefoot often in the forest in the mud. good bacteria there in the woods

i want people to be free to question and have ideas. not on board with the group narrative think right now that is telling us what we are supposed to think. no thanks. i will think for myself and focus on health and life and wisdom in nature not on fear and death and judging.

Certain stories spread in the media I think are designed to scare people into tighter control more restrictions more fear etc I refuse to focus on fear and sickness and death I choose instead to focus on health and life and the wisdom in nature

Do whatever you want and Today's motto for me is: Rise above the drama.

i focus on health not fear and sickness but actual health for my body and mind and wish people would eat healthy and stay connected to nature for well being.