Goddess KRING news! 060920

the latest on me and my career as artist and model!  good luck to everyone in this collapse time!

support me on patreon for as little as $1.00 a month and up!  https://www.patreon.com/goddesskring
face masks for sale with my art on them!  $20  http://www.shannonkringen.com/facemasks.htm
draw me full figure friday nights 645-pm adults only private secure group!
http://www.shannonkringen.com/figuremodel.htm
message me for invite!  pre-register is 1 CLICK AWAY: https://paypal.me/shannonkringen
pay now i will send you an invite. Draw Art Model Shannon Kringen
 every friday night 645pm-9pm. PST $10 sliding scale fee.
email me 4 invite with special unique code 4 every session. kringgoddess at yahoo dot com

or use zelle, google wallet, venmo just ask me!

zelle with US Bank kringgoddess at yahoo dot com
pay

google wallet:
shannonkringen@gmail.com

Pay Pal
https://paypal.me/shannonkringen

venmo:
@Shannon-Kringen

cash/check/money order:
Shannon Kringen
P O BOX 20355
Seattle, WA 98102

http://www.shannonkringen.com/figuremodel.htm

duality does not work

once again what i see in the media all over the place no matter what the topic is pointing to the toxic "drama" of "us" verses "them" and how that leads humanity to more of the same. we need to build bridges and appreciate differences and not label each other as separate.

Art Model Shannon Kringen Friday night figure sessions!

Draw Art Model Shannon Kringen online Friday nights 645pm-9pm PST pre
pay and i send you link to join our webcam figure drawing session. $10
(sliding scale) Pay Pal https://paypal.me/shannonkringen poses in my
living room with dark backdrops and one light source from one side to
create shadows- spread the word friends that i run a weekly figure
drawing session! $10 fee (sliding scale to those who need a lower price)
message me for details. each week we have a unique code so it's safe
private and secure to draw me there in our group. i dont use zoom. i use
a free platform called "jitsi meet" it's free to all and easy to use.
no downloading needed! (Jitsi is a collection of free and open-source
multiplatform voice, videoconferencing and instant messaging
applications for the web platform, Windows, Linux, macOS, iOS and
Android) join us! draw me or paint me, beginners welcome along with
experienced artists! i mostly do 2,5,10 minute poses. i take requests.
thanks! or use zelle, google wallet, venmo just ask me! zelle with US
Bank kringgoddess at yahoo dot com pay google wallet:
shannonkringen@gmail.com Pay Pal https://paypal.me/shannonkringen venmo:
@Shannon-Kringen cash/check/money order: Shannon Kringen P O BOX 20355
Seattle, WA 98102 http://www.shannonkringen.com/figuremodel.htm

draw Art Model Shannon Kringen Friday nights 645-9pm PST

 draw Art Model Shannon Kringen Friday nights 645-9pm PST

beginners welcome to draw me or paint me tomorrow night! and ongoing friday nights 645-9pm PST. $10 fee (sliding scale for those who cannot afford i am flexible just ask!) email me for an invite to our private webcam drawing session. 

kringgoddess at yahoo dot com 

http://www.shannonkringen.com/figuremodel.htm

Goddess KRING on racism and rape and murder and free speech

Goddess KRING on racism and rape and murder and free speech

IT'S FINE IF YOU DON'T AGREE WITH ME BUT PLEASE RESPECT MY RIGHT TO HAVE AN OPINION THANKS. i am not a fan of the USA prison system- i feel police officers that abuse their power should be fired,arrested prosecuted and FORCED TO WORK TO HELP OTHERS SUFFERING while being locked up. racism is based on fear and insecurity "us verses them" mentality of fear and competition and "war" shame/fear/slavery/PTSD/lots of injustice and strong issues that people want to avoid talking about. AND I HESITATE TO POST THIS AS I USUALLY GET ATTACKED for my "minority" views. i admire the Norway prison system that forces people to become better humans instead of abusing them. revenge does not end prejudice and abuse of power. forcing people to learn to help others is my kind of punishment- put assholes to work to help those suffering. and if abusive people refuse then lethal injection for them. choose- the death penalty or work to help others. end of story. "Norway has one of the lowest recidivism rates in the world, currently 20%, with approximately 3,933 offenders in prison, and one of the lowest crime rates in the world. Norway's prisons are renowned for being some of the best and most humane in the world."

for those interested: I spoke about racism and rape and murder on my radio show yesterday
hhttps://www.mixcloud.com/goddesskring/goddess-kring-radio-052820-medical-and-financial-crisis-free-speech-challenge/

Draw Art Model Shannon Kringen friday night May 29 2020 645pm=9pm PST

Draw Art Model Shannon Kringen friday night May 29 2020 645pm=9pm PST
pre-register by paying on links below or email kringgoddess at yahoo dot com
http://www.shannonkringen.com/figuremodel.htm

to pay:
zelle with US Bank kringgoddess at yahoo dot com
pay
google wallet:
shannonkringen@gmail.com
Pay Pal
paypal.me/shannonkringen
venmo:
@Shannon-Kringen
cash/check/money order:
Shannon Kringen
P O BOX 20355
Seattle, WA 98102

Online Art Model Shannon Kringen

Online Art Model Shannon Kringen

self portrait art by me! draw and paint from my fine art natural figure photos if you join my patreon and see all my best multi media aRt! https://www.patreon.com/goddesskring

Draw me and paint me. full figure or portrait online. http://www.shannonkringen.com/figuremodel.htm zelle with US Bank kringgoddess at yahoo dot com
pay

google wallet:
shannonkringen@gmail.com

Pay Pal
paypal.me/shannonkringen

venmo:
@Shannon-Kringen

cash/check/money order:
Shannon Kringen
P O BOX 20355
Seattle, WA 98102

Draw Shannon Kringen every friday night! 645-9pm PST

Hello friends if you know anybody that wants to draw or paint me friday nights online from 6:45 pm to 9 pm Pacific standard Time $10 fee sliding scale beginners welcome! I’ll be doing warmup gesture poses that are two minutes long and then do five and 10 minute poses for two hours! Thanks! And this will be an ongoing Friday night figure drawing group that I’m running!

Online Art Model Shannon Kringen

http://www.shannonkringen.com/figuremodel.htm

to pay:

zelle with US Bank kringgoddess at yahoo dot com

pay

google wallet:

shannonkringen@gmail.com

Pay Pal

paypal.me/shannonkringen

venmo:

@Shannon-Kringen

cash/check/money order:

Shannon Kringen

P O BOX 20355

Seattle, WA 98102

Join my patreon lets collaborate Artists and Art Lovers!

Join my patreon lets collaborate Artists and Art Lovers!

JOIN my patreon for $1.00, $5, $10, $20, $30 choose your price a month or more and get access to tons of my art to be inspired by! draw or paint from my images. collaborate with me! https://www.patreon.com/goddesskring

just added:

Best Self portraits of Model Shannon Kringen

modeling for myself.  if you like to draw or paint please draw from these photos of mine and share the art you make with me!  tag me on instagram!    i love modeling for others AND for my own artist self! and one shot of my cat keesoon! you can draw or paint!

Face Masks by Designer Shannon Kringen

Face Masks by Designer Shannon Kringen
http://www.shannonkringen.com/facemasks.htm

to pay: zelle with US Bank kringgoddess at yahoo dot com
google wallet: shannonkringen@gmail.com
Pay Pal paypal.me/shannonkringen
venmo: @Shannon-Kringen
cash/check/money order:
Shannon Kringen
P O BOX 20355
Seattle, WA 98102

Draw Shannon Kringen May 20 and May 22 645pm-9pm PST

new ad! Draw me tonight Wednesday may 20th and Friday may 22nd 645pm-9pm PST $10 fee (sliding scale if you cannot afford that)
i prefer people pay in advance but you can also pay when you sign into our art modeling group! thanks. MESSAGE ME FOR LINK TO OUR GROUP. OR email me: kringgoddess at yahoo dot com
Online Art Model Shannon Kringen
http://www.shannonkringen.com/figuremodel.htm

to pay:
zelle with US Bank kringgoddess at yahoo dot com
pay
google wallet:
shannonkringen@gmail.com
Pay Pal
paypal.me/shannonkringen
venmo:
@Shannon-Kringen
cash/check/money order:
Shannon Kringen
P O BOX 20355
Seattle, WA 98102

Shannon Kringen Modeling on zoom May 20 and May 22nd 7-9pm PST.

Shannon Kringen Modeling on zoom May 20 and May 22nd 7-9pm PST.

Online Art Model Shannon Kringenhttp://www.shannonkringen.com/figuremodel.htm

to pay:

zelle with US Bank kringgoddess at yahoo dot com
pay

google wallet:
shannonkringen@gmail.com

Pay Pal
paypal.me/shannonkringen

venmo:
@Shannon-Kringen

cash/check/money order:
Shannon Kringen
P O BOX 20355

Seattle, WA 98102

Draw Shannon Kringen online! Ongoing dates

You are invited to a Shannon Kringen Figure Art Session on Zoom.
When: May 15, 2020 06:00 PM to 9:00PM Pacific Time

Register in advance for this meeting:
https://us02web.zoom.us/meeting/register/tZEkc-ypqzgsHN3jiyMF0AHK-JdOESDy2ne5?fbclid=IwAR1NH4JCfDx8gwdCck5LVJDHH-QoCzsAbG9fbV9R1KdeQD3pN7ha7253vIQ

After registering, you will receive a confirmation email containing information about joining the meeting.

$5.00-$10 suggested donation

more info on me as a model
http://www.shannonkringen.com/figuremodel.htm

to pay:

zelle with US Bank kringgoddess at yahoo dot com
pay

google wallet:
shannonkringen@gmail.com

Pay Pal
paypal.me/shannonkringen

venmo:
@Shannon-Kringen

cash/check/money order:
Shannon Kringen
P O BOX 20355
Seattle, WA 98102

the latest shannon kringen artist and model news

shannon kringen artist and model the latest

Goddess KRING radio: recording my radio show now! a monologue about free speech, questioning authority, thinking freely- seeking truth- having empathy compassion, wanting to work with nature instead of fight against etc. many topics plus a little poetry and music. will air this thursday on hollow earth radio and then be archived on mix cloud and my patreon- not sure if anyone listens to my radio show but i enjoy recording it! if you want to do a radio show ask me and i will tell you how easy it is and free to publish!

audio by me:

http://www.shannonkringen.com/podcast.htm
https://www.mixcloud.com/goddesskring/
https://www.youtube.com/user/shannonkringen
https://goddesskring.bandcamp.com/
https://www.hollowearthradio.org/programs/80

signed up for a creative writing class tomorrow- been wanting to write a book about my life for many years! this will push me to follow through i hope! healing trauma- i love to write. might do a "creative non fiction" version of my life thus far. i had an unusual childhood and have stories to tell that will be inspiring and healing to others i think and very healing to me to share my story

join my patreon and let me entertain you with my multi media art and modeling photos you can draw and paint from! for $1, $5, $10, $20, $30 a month levels of membership and get access to different art! https://www.patreon.com/goddesskring

once a day i am going to promote my figure drawing session for this friday night please spread the word! thanks. share this anywhere you want! You are invited to a Shannon Kringen Figure Art Session on Zoom.
When: May 15, 2020 06:00 PM to 9:00PM Pacific Time

Register in advance for this meeting:
https://us02web.zoom.us/…/tZEkc-ypqzgsHN3jiyMF0AHK-JdOESDy2…

After registering, you will receive a confirmation email containing information about joining the meeting.

$5.00-$10 suggested donation

more info on me as a model
http://www.shannonkringen.com/figuremodel.htm

to pay:

zelle with US Bank kringgoddess at yahoo dot com
pay

google wallet:
shannonkringen@gmail.com

Pay Pal
paypal.me/shannonkringen

venmo:
@Shannon-Kringen

cash/check/money order:
Shannon Kringen
P O BOX 20355
Seattle, WA 98102

Buy Access to figure pose videos by Shannon Kringen Art Model

Buy access to figure drawing videos by Art Model Shannon Kringen

(you can also hire me in zoom for live posing sessions)

New!  donate $5-$10 to me and i give you access to videos i made posing 1 and 5 minute portrait and full figure poses.  message for details.  thanks. 

Art Model Shannon Kringen
http://www.shannonkringen.com/figuremodel.htm



5 videos so far  (make a special request and i will record it) 

1. three 2 minute poses head and shoulder portrait poses
2. four 5 minute poses bikini and guitar
3. four 5 minute poses flesh colored full body suit
4. five minute portrait pose (you can replay to draw or paint longer)
5. five 1 minute gesture poses full body in flesh body suit

pay and i will email links to the videos:

zelle with US Bank kringgoddess at yahoo dot com


google wallet:
shannonkringen@gmail.com

Pay Pal
paypal.me/shannonkringen

venmo:
@Shannon-Kringen

cash/check/money order:
Shannon Kringen
P O BOX 20355
Seattle, WA 98102

Draw Shannon Kringen Art Model Friday May 15th 6-9pm PST

 

You are invited to a Shannon Kringen Figure Art Session on Zoom.
When: May 15, 2020 06:00 PM to 9:00PM Pacific Time

Register in advance for this meeting:
https://us02web.zoom.us/meeting/register/tZEkc-ypqzgsHN3jiyMF0AHK-JdOESDy2ne5?fbclid=IwAR1NH4JCfDx8gwdCck5LVJDHH-QoCzsAbG9fbV9R1KdeQD3pN7ha7253vIQ

After registering, you will receive a confirmation email containing information about joining the meeting.

$5.00-$10 suggested donation

more info on me as a model
http://www.shannonkringen.com/figuremodel.htm

to pay:

zelle with US Bank kringgoddess at yahoo dot com
pay

google wallet:
shannonkringen@gmail.com

Pay Pal
paypal.me/shannonkringen

venmo:
@Shannon-Kringen

cash/check/money order:
Shannon Kringen
P O BOX 20355
Seattle, WA 98102

Draw Shannon Kringen onine! May 15th 6pm-9pm PST

You are invited to a Shannon Kringen Figure Art Session on Zoom.
When: May 15, 2020 06:00 PM to 9:00PM Pacific Time

Register in advance for this meeting:
https://us02web.zoom.us/meeting/register/tZEkc-ypqzgsHN3jiyMF0AHK-JdOESDy2ne5?fbclid=IwAR1NH4JCfDx8gwdCck5LVJDHH-QoCzsAbG9fbV9R1KdeQD3pN7ha7253vIQ

After registering, you will receive a confirmation email containing information about joining the meeting.

$5.00-$10 suggested donation

more info on me as a model
http://www.shannonkringen.com/figuremodel.htm

to pay:

zelle with US Bank kringgoddess at yahoo dot com
pay

google wallet:
shannonkringen@gmail.com

Pay Pal
paypal.me/shannonkringen

venmo:
@Shannon-Kringen

cash/check/money order:
Shannon Kringen
P O BOX 20355
Seattle, WA 98102

Draw Shannon Kringen on zoom Friday May 15th 6-9pm PST USA timezone

You are invited to a Shannon Kringen Figure Art Session on Zoom.
When: Friday May 15, 2020 06:00 PM to 9PM Pacific Time in the USA

Register in advance for this meeting:
https://us02web.zoom.us/meeting/register/tZEkc-ypqzgsHN3jiyMF0AHK-JdOESDy2ne5

After registering, you will receive a confirmation email containing information about joining the meeting.  questions:  http://www.shannonkringen.com/figuremodel.htm

Creative ways to make a living online by Shannon Kringen Artist and Model

Creative ways to make a living online by Shannon Kringen Artist and Model= brainstorming ideas on making my living full time online!
are you a Goddess KRING fan? or fan of my photography or colorful paintings?  what kind of 20 page affordable book would you like to buy from me?  many kinds of photos here: 
https://www.flickr.com/photos/shannonkringen/albums


Facemasks: http://www.shannonkringen.com/facemasks.htm
Patreon: https://www.patreon.com/goddesskring
Instagram: https://www.instagram.com/goddesskring/
Art Modeling: http://www.shannonkringen.com/figuremodel.htm

on selling copies of your own book online

i recently sold one copy of my book “aRt, identity and the sacred” but i won’t get paid anything until i make at least $25 in profits. i make i think $14 on each book sold so i need to sell at least one more copy to make any money. i have e-book PDF versions for sale for $9.99 and the hard copy print on demand book is $59 for softcover and $69.00 for hard cover. aRt, Identity and the Sacred
Shannon Kringen’s 140 page book of multi media aRt. (mostly photography) and her philosophy on how aRt, Identity and the Sacred relate to each other. aRt as a spiritual practice.
by Shannon Kringen

you can order my book online here:

https://www.blurb.com/b/4063156-art-identity-and-the-sacred

so if you know anyone who wants my book please let them know it’s here! my other option to make a profit is to start making small books that cost less- but i have to buy my own first copy of my book to then open a book store to sell copies so it costs me money to invest in “selling” my book. just letting you know the reality of “self publishing”. i did sell several copies of my book in 2013 when it was new and made around $200 total in profits. thanks everyone who enjoys my art and supports me. peace out.

thank you teal swan! i agree build on what you love and want not fight against what you fear

self portrait by Shannon Kringen. more images by me here: https://www.flickr.com/photos/shannonkringen/

thank you teal swan! i agree on building up what we want instead of fighting against what we fear

On building up what you want instead of fighting against what you fear. I want to keep my health and financial security. Everyday I build on this. What do you want in your life? Link to a great teal swan video i love here: https://youtu.be/KBLJ5CF8URs

i made this video about the same topic in my own way:
Shannon Kringen monologue on building up what you want instead of fighting against what you fear
https://www.facebook.com/shannonkringen/videos/10163597756750602/

this is the teal swan video that inspired me:
What Is Your Motivation For Decisions? by Teal Swan
https://youtu.be/KBLJ5CF8URs

going to now make a youtube video on this same topic!
https://www.youtube.com/user/shannonkringen

GoddessKRING monologue on free speech and propaganda

new radio show i recorded today! April 30, 2020
"GoddessKRING monologue on free speech and propaganda"
Shannon Kringen's monologue on the current medical and financial crisis we are in recorded on April, 30, 2020 i talk about propaganda, gaslighting, social well being, my concern for keeping democracy and free speech and the challenges of being alive in right now with the current circumstances. we need to focus on being awake, alert and healthy on all levels. mental emotional physical and financial.

https://www.mixcloud.com/goddesskring/goddesskring-monologue-on-free-speech-and-propaganda/

originally airs on "hollow earth radio"
https://www.hollowearthradio.org/programs/80

more audio by me:
Life of shannon Kringen
Shannon Kringen
https://anchor.fm/shannon-kringen

archived radio shows:
https://www.mixcloud.com/goddesskring/

more of my art and music:
http://www.shannonkringen.com/
https://goddesskring.bandcamp.com/
https://www.patreon.com/goddesskring
i have face masks too!
http://www.shannonkringen.com/facemasks.htm

Shannon Kringen Artist and Model

Shannon Kringen multi media artist and model

http://www.shannonkringen.com/
https://www.flickr.com/photos/shannonkringen/
https://www.patreon.com/goddesskring
https://twitter.com/goddesskring
https://www.facebook.com/GoddessKRING
https://www.facebook.com/shannonkringen
https://www.facebook.com/artmodelshannonkringen
https://www.facebook.com/kringpodcast
https://www.youtube.com/user/shannonkringen
https://www.blurb.com/b/4063156-art-identity-and-the-sacred
https://www.redbubble.com/people/shannonkringen/shop
https://www.tiktok.com/@goddesskring
https://www.instagram.com/goddesskring/
https://shannonkringen.tumblr.com/
https://shannonkringen.blogspot.com
https://shannonkringen.wordpress.com/
https://shannonkringen.livejournal.com/
https://www.linkedin.com/in/shannonkringen/
https://calendly.com/artistandmodel_shannonkringen
http://www.shannonkringen.com/figuremodel.htm
https://mewe.com/i/shannonkringen
https://shannonkringen.blogspot.com/
https://fineartamerica.com/profiles/shannon-kringen

Art Model Shannon Kringen join my list to draw me online!

 

Art Model Shannon Kringen http://www.shannonkringen.com/figuremodel.htm Artists who like to draw and paint me: Full time professional Art Model based in Seattle . send me your email to be added to my google group for modeling poses online! THANKS

draw Art Model Shannon Kringen Monday May 4th 645pm-9pm

draw Art Model Shannon Kringen Monday May 4th 645pm-9pm PST USA time online. hosted by: @buffleheadstudios contact for invite details:
https://www.instagram.com/buffleheadstudios/
http://www.shannonkringen.com/figuremodel.htm

Art Model Shannon Kringen sample posing on webcam in bodysuit

webcam sample of Art Model Shannon Kringen: hire me to model online in zoom or in any webcam format that works for us both. http://www.shannonkringen.com/figuremodel.htm  message me for details- donation required! or join my patreon to enjoy my own art and modeling photos. thanks for your support! i love making art and modeling.

tame the shame

shannon kringen thoughts

things are going well overall but i do have a lot of pent up anger that comes out in inappropriate "passive aggressive" ways here and there. i think i am overly "polite" then i lash out later on... sorry to anyone who i have said critical things to. i disagree with many people in many ways these days and i don't want to go into detail here. might do a radio show about the challenge of this reality. sending validation to anyone who needs it. sometimes we need to just be ON OUR OWN in our views. everyone has a valid reason why they feel and think in a certain way even if i don't agree or understand it. including my own valid way. i am tired of feeling "defensive" and also tired of judging others- so working to forgive myself today and let go of judging others and judging myself. peace out

My next official art school modeling job online is not until may 19th! So I have time to fill in the slots of my calendar with selling art and updating my patreon and other sites! Building my Kring empire daily!!!! Want to start my own figure drawing group and promote it and find people who want to draw and paint me - also open to new fun ways to earn money online from home

i celebrate that i sold a copy of my book "aRt, identity and the sacred" and 7 face masks with my designs printed on them and did a modeling session in the last few days!

to clean i use: dr bronners soap, unscented dish and laundry soap with no dyes or perfumes- generic brand from costco and trader joes for laundry soap- and found some unscented hypoallergenic soap made in canada at grocery outlet recently- and "bon ami" instead of comet. #health

and i do think humans will eventually develop immunity to this and it's important to keep yourself ok financially AND medically.

it's very dumb that the media is not mentioning what humans can do to protect their health ASIDE FROM HIDING OUT and or using TOXIC cleaning chemicals. eating healthy and fasting and NOT WATCHING to much news helps the body calm down

and less likely to die from this if someone is HEALTHY and not stressed out not to mention broke! important to make money online and take care of HEALTH and not get caught up in fear and stress.

just sold another face mask with my designs on them! thats 8 so far! so grateful! get yours here:  http://shannonkringen.com/facemasks.htm #facemasks  #facemasks #facemasks4all
http://www.shannonkringen.com/facemasks.htm

fine art nude photos available on my patreon:

join now for $10.00 a month

https://www.patreon.com/goddesskring

always open to donations:
 Pay me via:
google wallet:
shannonkringen@gmail.com
paypal.me/shannonkringen
cash/check/money order:

Shannon Kringen
P O BOX 20355
Seattle, WA 98102

Face Masks by Shannon Kringen Goddess KRING

Face Masks by Shannon Kringen Goddess KRING




i now have face masks available with my designs printed on them! get
yours today!  i sold 8 in the first two days!  so thrilled.


http://www.shannonkringen.com/facemasks.htm

Draw Shannon Kringen on Tonight $5.00 suggested donation. 645pm-9pm Seattle PST USA

Draw Shannon Kringen on Tonight $5.00 suggested donation. 645pm-9pm Seattle PST USA time zone

Figure Drawing - Quarantine Edition
Public ·
Hosted by
Common AREA Maintenance
Seattle, WA USA
April 21, 2020 645pm-9pm with
Art Model Shannon Kringen message me for an email invite to this- $5.00 suggested donation. if you want the zoom code to draw me tonight i can send you a private message with it. you need zoom installed on your computer or phone.

Common AREA Maintenance
http://commonartspace.com/

Art Model Shannon Kringen
http://www.shannonkringen.com/figuremodel.htm

Stay home and paint your shoes says Shannon Kringen

hand painted shoes by Shannon Kringen.  i encourage you to paint your
shoes or hats or purses!  suede, leather, canvas etc.  i have been
painting shoes since 1986.  just ask me how!  or hire me to paint your
shoes or fabric item! thanks.  



https://youtu.be/PmXzbKfiY04

stay home and paint your shoes! shannon kringen told you so!

stay home and paint your shoes! shannon kringen told you so!

just made a video on my hand painted shoes for someone's art website. to help with a project of short videos to inspire people on creative ideas of what to do when we are home a lot these days!

paint your shoes! or you can hire me to paint some for you!

http://www.shannonkringen.com/kringwear.htm

Goddess KRING helping a fellow art model today ZOOMING

 Video 51  HELPED fellow art model Shawna Holman today! good
experience.

by being co host for a zoom art modeling session. Shawna Holman is the
model. For a future session I’ll be the model and she will be the co
host helping with tech webcam controls etc new experience I’m grateful
for! Thanks Shawna. New experience!
here are both our websites. we both model full time in seattle!

Art Model Shannon Kringen

http://www.shannonkringen.com/figuremodel.htm

ShawnaArtModel (Shawna Holman)


https://shawnaartmodel.weebly.com/

my other art sites:

https://www.patreon.com/goddesskring

https://www.flickr.com/photos/shannonkringen/

Podcast by Goddess KRING 04-18-20

Monologue on Free speech and non duality - not into polarisation- beyond the us verses them is smarter- the wisdom of non conformity- improvisation in life based on common sense and intuition - keep free speech alive- be a trailblazer

https://anchor.fm/shannon-kringen/episodes/Free-speech-and-non-duality-ecuqji

Goddess KRING dancing to "windsong spiral drive" and monologueing

Goddess KRING dancing to "windsong spiral drive" and monologueing about her life philosophy being an art model and multi media artist into health and fitness and keeping the immune system strong along with metabolic health intact through proper nutrition and exercise and mental health care.

Support Artist & Model Shannon Nicole Kringen

https://www.patreon.com/goddesskring

free Goddess KRING music:

https://goddesskring.bandcamp.com/

Goddess KRING dancing to her song "carrotSYNKRINGNICITY"

i just danced on camera to my song carrot synkringnicity! listen free to a high quality version here: https://goddesskring.bandcamp.com/album/synkringnicity

shannon's show & aRt tell!

Goddess KRING 041620 new radio show for today

 my main art site:
http://www.shannonkringen.com/

i make radio shows:
https://www.hollowearthradio.org/programs/80

and here:
https://www.mixcloud.com/goddesskring/ 

i have a patreon here:
https://www.patreon.com/goddesskring

free photos of mine to publish: 
https://www.flickr.com/photos/shannonkringen/

music of mine:
https://goddesskring.bandcamp.com/

art modeling and finding toilet paper!

Had a fun day hunting for good grocery deals with my boyfriend- we had not been shopping in a long time- wore gloves and masks- found great deals and then walked in the park for 2 hours in the sunshine. Got more good nature shots to share soon (kept our distance from others don’t worry) washing everything we bought and the clothes we wore outside etc found a good deal on more unscented hypoallergenic dish soap- love that stuff- we like different stuff and we each found what we were seeking -

just had a good zoom talk with fellow art model Shawna Holman about navigating this whole new way of modeling online for artists. thankful!
http://www.shannonkringen.com/figuremodel.htm

Do what you Love fully : I think this lockdown will maybe go on for 18-24 months

Do what you Love fully : I think this lockdown will maybe go on for 18-24 months

Do what you Love fully : I think this lockdown will go on for 18-24 months so create the life you want don’t wait for rescue- don’t passively watch tv! create something amazing and figure out how to make money online. Full speed ahead - we all
Die someday so make the best of now

http://www.shannonkringen.com/

Support Artist & Model Shannon Nicole Kringen

Support Artist & Model Shannon Nicole Kringen

https://www.patreon.com/goddesskring

https://www.patreon.com/goddesskring

current thoughts on Easter 2020, virus and 5G

current thoughts on Easter 2020, virus and 5G

On people thinking the death toll will go extremely high world wide from this medical crisis: Basing this on mainstream news numbers? I think most of the population has this virus in their body and is not dying but time will tell. Immune systems vary so much based on blood sugar insulin and leptin sensitivity and many health markers directly tied to diet - when someone improves their diet their markers change within days sometimes but the mainstream never talks about this . I listen to many doctors online helping patients get healthy via diet changes mostly going low carb no sugar and increasing real food protein and natural fats - cutting all
Refined processed foods and refined veggie oils which most of the population eats- cydokin storms much less likely in nervous systems that’s are relaxed and not inflamed by eating to many carbs and sugar and veggie oils - natural fats found in plants and animals protect your body from disease . Also financial
Stress and lack of help and financial solutions from the wealthy elite who run the world is having a huge effect the health of the general population especially in the USA where we have a very callous federal government who works for the large corporations and not to help society as a whole.

Do most of you think 5G is totally going to be safe? No big deal or are you concerned about the high radiation levels? Will be 100 times faster than current wifi they say? I wonder if it’s safe or not? We will find out. Not out choice. Fast internet great but much higher radiation hitting our cells many not so healthy ?! $$$. Spend more time in nature away from electricity to strengthen your body- eat healthy real foods - grounding barefoot in nature heals the body stay grounded literally like electrical beings that we are.

Happy Easter to those who celebrate, to me it’s just another Sunday! I celebrate flowers blooming!

daily live video monologues on facebook live by shannon kringen artist and model

new daily videos on facebook live by shannon kringen goddess kring artist and model

On making a living online as an artist and model - I have 6 members on my patreon! You can start one too if you create art or music go for it! Mine is goddesskring


https://www.facebook.com/shannonkringen/videos/10163423791520602/UzpfSTYwNTMyNTYwMToxMDE2MzQyNDA0NzEyNTYwMg/

Artist & Model Shannon Kringen
https://www.patreon.com/goddesskring

Beyond duality - I don’t conform to mainstream or conspiracy ideas- I am in the middle! equanimity

Beyond duality - I don’t conform to mainstream or conspiracy ideas- I am in the middle! equanimity https://www.facebook.com/shannonkringen/videos/vb.605325601/10163417267400602/?type=3

Hire Shannon Kringen onilne now full time!

online work full time now  Shannon  Kringen for hire

just made a new resume and applied to an online job typing things etc. editing etc. also open making money with my art and modeling online. thanks to my friend who gave me a link to this job. also take donations video pay pal venmo and my patreon you can join "goddess kring" i share art and photos every week and i share tons of free content online all the time. THIS IS MY PURPOSE ON THIS EARTH. thanks. good luck to us all.

thanks everyone for appreciating my photography and art. this is my most recent self portrait. see more gorgeous photography by Shannon Kringen http://www.shannonkringen.com/photography.htm donations accepted always paypal and venmo just ask. thanks.

new! hire me to model via skype/webcam.zoom/video or donate for access to photos of me i give you permission to draw and paint from. http://www.shannonkringen.com/figuremodel.htm pay video paypal or venmo

https://www.flickr.com/photos/shannonkringen/

Shannon Kringen Art on patreon join for as little as $1.00 or $5.00 a month
https://www.patreon.com/goddesskring

donate to me:
paypal.me/shannonkringen

venmo:
@Shannon-Kringen

check or money order or cash:
Shannon Kringen
P O BOX 20355
Seattle, WA 98102

underwater self portraits by shannon kringen

self portraits underwater by shannon kringen

underwater photo i took of me.  santa barbara Goddess KRING underwater selfie  https://www.flickr.com/photos/shannonkringen/32540666142

Shannon Kringen all over the map multi media artist and model

Shannon Kringen all over the map multi media artist and model

free music i have created you can listen to https://goddesskring.bandcamp.com/

“Sheltering in Love” Watching videos by mediation people who are calm kind and loving and focused on gratitude and health and taking care of the whole self- body mind heart soul - avoiding getting sucked into the fear/competition/anger/blame drama

controversial thought of the night: I think this thing is mostly a financial take over but I’m being careful just in case for my safety and others but I do think we need to outsmart the system to survive this financially and physically. Take care of your immune system in multiple ways - ‬

took a nice walk in the seattle rain. enjoyed the birds singing and the sound of the rain. left my device at home. only brought my keys. felt good to get away from online

I’m healthy and don’t need to go to
A doctor hardly ever and hope it stays that way- I eat healthy exercise sleep drink water etc focus on mental health etc but I’m so glad I have Medicaid “socialised medicine” in this uncertain time- and my healthcare is not tied to my job and it never should be. I have always believed in democratic socialism and in some ways capitalism sucks - getting one $1200 check is very small and the wealthy elite in the USA still hoard most of the money - so I would call this a small help and not as good as democratic socialism- universal healthcare is democratic socialism- no monthly fee, no Co pay, no huge medical bills- built into tax automatically covering everyone and not tied to a job. I have Medicaid which is socialised and I love it. I am
Covered, no big bills

Health insurance should not to tied to a job. With so many losing their jobs now they have no coverage! I have Medicaid so I’m covered with or without a job . Socialised medicine works ( i know. corrupt system- they don't care and just want money. also the junk food industry is in bed with them so they can get people hooked on junk food so they can need doctors more get sick etc. need drugs etc. it's all a toxic mess.)


more on healthcare in the USA: i am low income and have medicaid and i am covered. no co pay, no bills, no monthly fee. and yet i work hard and feel "middle class" but my life on paper is "low income" i'd be worse off if i made more money! how weird is that? and i am not working now as an art model because schools are now online so my medicaid stays and is not tied to my employment. smarter if you ask me to separate health insurance from "jobs"


i love this new pete droge song
https://petedroge.bandcamp.com/track/skeleton-crew-feat-elaine-summers-version-one

Artist for hire! i model, i take photos, i write poems, i play piano, i do video monologues for up to an hour, i custom paint shoes (musician tori amos has 3 pair i gave her personally) i draw and paint improvisationally/abstractly- i make solid compositions was trained in design, i take donations, i also share for free!
http://www.shannonkringen.com/artistforhire.htm

art model for hire online

im a seattle model available for online sessions via skype (or zoom if i can learn it?) or i can send you photos of me you can draw or paint from. more info on me: 

 

Shannon Kringen Art Model http://shannonkringen.com/figuremodel.htm

the immyne system is the key to health

the immune system is the key to health

diet is important in keeping your immune system strong!  if you eat lots of sugar it weakens your immune system which lessens your interferon response which lessens your chance of fighting off this virus if you are exposed.  How interferon acts against viruses?
Interferon is secreted by cells in response to stimulation by a virus or other foreign substance, but it does not directly inhibit the virus's multiplication. Rather, it stimulates the infected cells and those nearby to produce proteins that prevent the virus from replicating within them

shelter in place yes but also clean yourself and improve your immune system! It changes daily based on what your food sleep hydration exercise mental attitude is etc Now is the time to improve your immune system through healthy diet and exercise sleep and hydration everyone - that’s the key to health.

some info here:
Immune System 'Depletion' a Problem for Some
https://youtu.be/XeCLA57rCaM

Goddess KRING links

Goddess KRING podcasts on youtube:
https://www.youtube.com/user/shannonkringen

Goddess KRING podcasts on mixcloud:
https://www.mixcloud.com/goddesskring/

Goddess KRING podcasts on patreon (free to listen and donate $1.00 if you want)
https://www.patreon.com/goddesskring/posts

Goddess KRING podcasts on Bandcamp:
https://goddesskring.bandcamp.com/album/goddess-kring-podcasts-2


Goddess KRING podcasts on hollow earth radio every thursday 3-4 pm pacific standard USA time zone (west coast in the usa)
http://www.hollowearthradio.org/programs/80

Shannon Kringen Photos:
http://www.flickr.com/photos/shannonkringen/

Shanon Kringen Music:
http://www.shannonkringen.com/kringmusic.htm

Shannon Kringen Spoken Word/Poetry:
http://www.shannonkringen.com/kringspeak.htm

Intuitive Natural Artist Shannon Nicole Kringen
http://shannonkringen.com/

Art Model Shannon Kringen
http://www.modelmayhem.com/40611

KringWEAR Hand Painted Shoes
by Shannon Kringen
http://www.shannonkringen.com/kringwear.htm

Shannon Kringen Abstract Designs:
http://www.shannonkringen.com/designs.htm

Twitter Goddess KRING
https://twitter.com/goddesskring

Shannon Kringen LinkedIN
http://www.linkedin.com/in/shannonkringen

aRt, Identity and the Sacred
Shannon Kringen's 140 page book of multi media aRt.
http://www.blurb.com/b/4063156-art-identity-and-the-sacred

Shannon Kringen YouTube Videos:
http://www.youtube.com/user/shannonkringen

Shannon Kringen Vimeo Videos:
https://vimeo.com/shannonkringen

Shannon Kringen Art Facebook
https://www.facebook.com/GoddessKRING

Weird Washington Page on Goddess KRING Hero:
http://www.weirdus.com/states/washington/local_heroes_and_villains/shannon_kringen/index.php

Short Doc. film On Goddess KRING
Typecast Dragon http://www.thelastquest.org/documentary/typecast-dragon

TUmblr Shannon Kringen
http://shannonkringen.tumblr.com/

Shannon Kringen Livejournal
http://shannonkringen.livejournal.com/

Shannon Kringen on Wordpress
https://shannonkringen.wordpress.com/

Shannon Kringen on Pinterest
https://www.pinterest.com/kringgoddess/

Art by Shannon Kringen on Redbubble:
http://www.redbubble.com/people/shannonkringen

Artist Shannon Kringen on Fine Art America
http://shannon-kringen.artistwebsites.com/index.html



Shannon Kringen
PO BOX 20355
Seattle, Wa 98102

free thinking creative people thank you

free thinking creative people thank you

i believe in open minded creative thought and encouraging new ideas as well as using common sense and being practical. making fun of eccentric people with different ideas is not something i admire. i respect people who are open minded and use their wisdom and allow others to have creative ideas in both science art music philosophy- any topic really. thank god for the innovative free thinkers! some new ideas work and some don't. part of being creative is coming up with ideas that are new and unusual. i agree with this idea: Albert Einstein quote. "Imagination is more important than knowledge. For knowledge is limited, whereas imagination embraces the entire world, stimulating progress, giving birth to evolution."

random thoughts on virus and economic changes

thoughts on the virus and economic changes

trailblazers and whistleblowers are heroes to me when they have helpful new information. and i will never join in the herd mentality of making fun of or belittling people trying to help- (i am not into people who spread fear and drama but actual insight is good) Ignaz Semmelweis
It is so important that today (March 20) Google honored Ignaz Semmelweis, the German-Hungarian physician and scientist who popularized how important hand-washing is in 1847 by demonstrating with his work that cleaning hands drastically reduced the number of deaths of women after childbirth. The rejection of Semmelweis's empirical observations is often traced to belief perseverance, the psychological tendency of clinging to discredited beliefs. Also, some historians of science[15] argue that resistance to path-breaking contributions of obscure scientists is common and "constitutes the single most formidable block to scientific advances."

As a result, his ideas were rejected by the medical community. Other, more subtle, factors may also have played a role. Some doctors, for instance, were offended at the suggestion that they should wash their hands, feeling that their social status as gentlemen was inconsistent with the idea that their hands could be unclean.[16][F]

Semmelweis's results lacked scientific explanation at the time. That became possible only some decades later, when Louis Pasteur, Joseph Lister, and others further developed the germ theory of disease.

During 1848, Semmelweis widened the scope of his washing protocol, to include all instruments coming in contact with patients in labour, and used mortality rates time series to document his success in virtually eliminating puerperal fever from the hospital ward
_______________________________________________________________________________

id say plan that life will be different from now on forever and perhaps the next 18 months very different. so figure out a plan to survive!

Two I admire: Both Marianne Williamson and eckhart tolle used the same metaphor today about building your house on sand verses rock - synkringnicity- stay strong

sending good wishes to all. my random thoughts on economic and virus challenges: i do think there are pros and cons to the changes and i do think the wealthy elite are taking advantage of this for their own gain but they always do anyway for fear of losing their power and wealth- things will get better and worse both i think from this virus and economic "weeding" of society
sorry if that sounds harsh it feels like weeding with both business going under, people losing their jobs and people getting sick and dying and yet it's bringing some together in love and saving lives and in grieving those who die or are getting very ill- and for job loss and job gain. big changes for many

Remember mental hygiene along with physical I agree with deepak chopra on this idea - body and mind is all
Connected to health and well being

Fake positive thinking is dumb and shallow but meditation relaxation and clearing the mind does help the immune system literally scientifically feeling fear and sadness is honest - allow the thoughts and feelings to be what they are but consciously focus on what you want to build. Don’t be a victim of the stressful news narrative focus on helping life

People are too addicted to drama! I like the good stuff - realize we choose what to focus on - especially now!

Resist getting sucked into drama addiction! Eating healthy delicious foods, getting lots of sleep, hydrating yourself, doing things you enjoy, going for walks in nature away from people, make art, make love, listen to music, write, read, sing, dance, give affection to your cats dogs rabbits etc do this to help your immune system and to enjoy life- as opposed to tuning into the news feed that’s all
About anger fear and stress - stay informed on some events but don’t over focus on that narrative - focus on the here and now and what you can do to take care of yourself and your loved ones

Focus on Love and health: boosting your immune system in addition to staying away from others is the key and take care of your mental well being

Limbic resonance

on the virus test: I dont want a test at all! Would never set foot in a clinic now don’t want exposure and I feel fine so am taking care of my body and mind and avoiding others for everyone’s sake (aside from modeling now for one teacher) also don’t want to clog up the system since I feel healthy ‬and plan to do everything possible to stay safe and help my immune system work it’s best

i am staying home away from others and not wanting to be exposed to germs at a clinic and also allow them to treat people needing help. i am feeling fine so staying home to stay safe and not spread my germs in case i do have it and dont know it. i am very healthy so maybe i would have zero symtoms. i also do not want to clog up the busy crowded system.

Online sharing is expanding now musicians doing free concerts and accepting donations! We can build on this and find new ways to earn money and or freely share and uplift each other online! I can pose online in bodysuit or bikini ? for people who want to draw and paint me of talk with me etc I watched And listened to folk singer jim page last night with 80 others. I hope we all
Donated! I donated $5 it adds up! And is free for those who cannot afford to donate

With more solitude this is a great time to improve the relationship we have with ourselves and get space from others - I’m realising some friendships I have are not healthy and getting a break from interacting feels good! I’m hearing my own inner voice more clearly right now. Sending everyone good wishes for Love and health and safety and relaxation

Things you can do to help your immune system function at its finest: Basically getting enough sunlight (sit under plant grow light if cloudy) exercise sleep hydration fasting (12 to 16 hours a day then eat in a 8-12 hour window) optimistic thinking relaxing and even chiropractic adjustments apparently boost the immune system. Also avoid sugar and junk food because that suppresses your immune system and weakens your chances of doing well if you’re exposed to a virus- take vitamin D3 eat foods high in vitamin A and C - healthy proteins and fats, low sugar and low on refined carbs - common sense

Watching video on how to improve your immune system

i modeled today at an art school for one instructor and we were both very careful with distance and cleaning our hands all day long etc. breathing carefully in the same room together. she filmed and photographed me and drew me and filmed both her artwork and me posing for students to work online from for her class. i am so grateful and being very cautious. going to sleep early tonight to get extra rest being gentle with myself. i feel healthy and want to stay that way. stay safe everyone. sending Love.

boost your immune system, stay clean, stay solo as much as you can yes but also think loving thoughts and do things you enjoy that are safe so you can be as healthy as possible. eat healthy foods all this will help- try not to focus on fear and stress. focus on relaxing into love and kindness. this helps support your health

Music helps me emotionally which helps my immune system function better. i grew up listening to Jim Page in person on whidbey island! with my little hippie kid friends.

Me in a nutshell! Tell me about yourself and share your website if you want thanks ! Shannon Kringen: I’m a Multi media artist / I make a living modeling for other artists and medical students pretending to be a patient and mostly share my art for free online and show every once in a while for fun also offer my photos free to publish under Creative Commons. Known for painting shoes for tori Amos and having the goddess Kring tv show on public access for many years 1996-2011 now doing a free weekly radio show on hollow earth radio called goddess Kring with music poetry and monologue http://www.shannonkringen.com/figuremodel.htm

great time to update my websites and blogs and make art and share etc.

Seattle Art Model for Hire Shannon Kringen

I am open to working one on one in studios for those who want to brave the virus- i am being careful. Art Model for Hire! email me for rates and references! thanks. kringgoddess at yahoo dot com http://www.shannonkringen.com/figuremodel.htm

virtual Art modeling by Shannon Kringen

 wanted to share this idea with you:

Virtual art modeling: Here’s an idea for us art models and those who love to draw and paint us:

One art school hired me to pose for the Instructor on video she’ll do a demo- and she’ll take still photos of me posing in a body suit and the the students will draw and paint me from home after she uploads them online and I’m signing a model release - great idea she had and I’m grateful to be part of it - so just letting you know I’m open to this kind of virtual modeling for students! How many other art models are open to this?

another idea is for models to submit their own photos with a model release form and permission for these images to be used by students to draw from at home with the models being compensated for their photos being helpful for students to make their art work

Mod Men Band last night http://modmenband.com photos by Shannon Kringen

Mod Men Band last night http://modmenband.com photos by Shannon Kringen