i just added 70 powerful self portraits you can draw and paint from artists! Art Model Shannon Kringen Goddess KRING https://www.patreon.com/posts/65253747
sending good wishes to all for health and well being. so much polarity and conflict in the world now. very challenging time. and yet harmony still exists and nature still tries for (hō′mē-ō-stā′sĭs) " The tendency of an organism or cell to regulate the chemical processes that take place internally so as to maintain health and functioning, regardless of outside conditions. The ability to maintain a steady body temperature is an example of homeostasis."
My favorite response is when people tell me they're inspired by my
multimedia artwork cuz some people think of me in a critical way and
they accuse me of being a narcissist cuz I'm so into My self-portraits
and my eccentric way of making my art which is a bummer but people are
entitled to their opinion but my favorite is when people say they're
inspired by my art to paint their face paint their shoes decorate their
car do something fun and playful whatever it is singing dancing acting
painting I love to inspire people that is my favorite thing because I
love playing around with multimedia and I like mostly working by myself
my best art seems to be made when I'm by myself because I'm just more
comfortable when I'm by myself although I have enjoyed working with
other people over the years! But my favorite way of inspiring people is
to work solo and share my work and then people enjoy what I do and then
they do their own creative thing which I think is really cool and we
can empower each other doing that instead of just being spectators in
life we can participate and do creative fun things express ourselves
that is part of my mission on this planet since I never got married or
had kids I feel like my mission is to do creative things that I love and
share it with others and hope to inspire other people to do whatever it
is they love. And I love nature plants and animals..
paint your face! paint onto your shoes or hats or put rhinestones on your car fun fun fun
http://www.shannonkringen.com/
https://www.patreon.com/goddesskring
https://www.flickr.com/photos/shannonkringen
https://www.instagram.com/goddesskring/
We can have strong opinions about something and still have empathy and compassion for the two main sides something being argued about in the media. Beyond duality or non-duality that's partly what this is... the concept of that. Musician jewel just did a video about this and I agree with most of what she said it's a 45 minute video and I didn't listen to all of it but I like people who are brave enough to speak out about empathy and compassion and mental health and how important debate and free speech is and we can have empathy and compassion and not take sides we can appreciate different facets although you have to be careful what you say these days-. What you don't say is just as important as what you do say just like in music the notes that they play are important but also the silence between the notes is important... I have some critical and concerned and angry thoughts and feelings that I'm not going to share here.... and I listened to a 5-hour video that is published on a platform that allows full free speech of medical professionals speaking for 5 hours and I listened to the entire 5 hours... although I broke it up into three chunks because that's a long video but all these medical professionals sat in a room together with microphones and stated their credentials and talked with a senator open to hearing their experiences and they videotaped the whole thing and recorded everything. But it's disturbing to think that I'm not allowed to share that here because this footage is not allowed everywhere and people gossip about things without really checking it out for sure to know what's correct and what's incorrect and it seems to be that's the war going on right now it's like psychological warfare of people arguing about what's correct and what's incorrect and it's like we're not allowed to debate it... we're supposed to just conform to one certain way of looking at everything and I believe in staying open and flexible and questioning things and quite honestly I have to keep a lot of secrets just to navigate everything in the world right now but privacy is a good thing so I guess I'm learning to have stronger boundaries with the world around me.
A perpetual state of emergency? no. And the next phase has to do with the Earth and being told a more specific script of what we should and should not do or what we can and cannot do blah blah blah you do the math most people though won't do the math they'll just go along with being trained like a parrot and a monkey in a circus show I'll probably delete this post cuz it's a little too angry and not going to help me or anyone but how could somebody not be angry when you see the abuse of power and the scapegoating in the gaslighting!? But maybe that's the carrot in the stick in the trap maybe to transcend and not be angry and still focus on love and life and real valuable life is a radical Act. Individuality and personal responsibility etc. Instead of groupthink conformity and shaming blah blah blah
here is an essay i wrote a few years back while finishing my BA degree in seattle:
Shannon Kringen
Creative
Taoist Photographer . The Journal of Transpersonal Psychology. Volume
28 Number 2, 1996 Characteristics of the Taoist Sage in the Chuang-tzu
and the creative photographerby Philippe L Gross & S.I. Shapiro page
175
I am a photographer and I see it as a spiritual practice that
keeps my mind fresh, alive and in the present moment. (if I applied this
to my whole life I would be much more fully alive and free to
learn,grow,heal, self actualize)
The article talks about using
photography in the classroom as facilitating transpersonal vision. The
characteristics of the Sage are sometimes echoed by statements in the
photography literature of creative photography. Some of the sage
characteristics shared with photography are: freedom from the sense of
self, receptivity, spontaneity, acceptance, non-attachment,
resourcefulness, free and easy wandering and “wu-wei” (an important
concept in Taoism that literally means non-action or non-doing) for
example: “As trees grow, they simply grow without trying to grow “
In
creative photography (which I would call “improvisationally wandering
with your camera and shooting in the present moment and responding
spontaneously to what you see, shape,color,light,texture) can be seen as
an communion between the self and the environment with no sense of
separation.
Photographer Cartier-Bresson said “I am not responsible
for my photographs. Photography is not documentation but intuition, a
poetic experience. It's drowning yourself, dissolving yourself, then
sniff, sniff, sniff—being sensitive to coincidence. You can't go looking
for it; you can't want it or you won't get it. First, you must lose
yourself, then it happens.”
A Taoist photographer responds in the
present moment and lets things happen. The photograph almost takes
itself. I fully agree with this most of my best photographs have been
done this way. Spontaneously free and open to what is around me. Having
never seen that kind of light or shape before. My heart and mind are in
love with what I see and I shoot when it feels right. This cannot be
planned.
I have had people tell me after seeing my photographs of
shapes in water and mud puddles and chrome they now notice things out
walking they never saw before. Art can be transformational for people.
Flowing with life and not rebelling against it. Accepting what is
“pretty and ugly both equally” being “equanimous”. All these spiritual
principles are used in creative photography. I will add that this Taoist
principles can also be seen in improvisational theatre and drawing and
painting, singing, dancing. Especially jazz!
In summary the article
states that creative photographers are sometimes conscious of these
Taoist principles while they shoot photos and sometimes not. Either way
it seems that a natural flow of life directs the action in this kind of
photography that mirrors very closely that of Taoist wisdom. http://shannonkringen.com/taoist_photographer.htm
i resonate with this video BIG TIME. "The Priceless Benefits of Not Belonging" https://youtu.be/mDGOZWp5iGk
Totally love that video "the priceless benefits of not belonging". and I resonate with every point that guy is making. I totally identify with enjoying the freedom of being an individual and questioning everything. I also tend to see every single person I meet as an individual instead of lumping them into some category and stereotype of who they are or who they are not... I've always been this way since I was like a little tiny kid and even more so now with things happening in the world the way they are in this like pressure to conform to things that I just don't believe I want to conform to. People think and tribal ways and want to copy and conform to each other and yeah I follow certain rules but mostly I like to express my individuality as much as I can and when I noticed other people I tend to notice what makes them unique and different that's what I'm attracted to is what is unique and different... I guess people just want to feel safe and put things into categories but I think it's really artificial the way we categorize things and separate things everything is unique and individual and we're all creating this together I've always been somebody who wanted to question everything and not just go along with things...
see my videos here and subscribe if you want.
https://www.youtube.com/user/shannonkringen
This is a bit of a soap box but I'm really sad to see that there are many dogs and cats that are completely addicted to pet food that has wheat gluten in it and all kinds of other fillers and synthetic things and carbohydrates that are not good for dogs and cats health and it lacks the actual protein and nutrients that they actually synthetic things in a can etc....which is the worst thing that a dog or cat could eat for their health and then people take their pets to the vet who prescribe medication for them instead of improving the pet's diet the medications may or may not actually help the pet it's really sad to see dogs and cats suffer because they're not getting the proper nutrition that they need that's the most important thing for both humans and dogs and cats is really really good nutrition and fresh air exercise enough sleep enough hydration good clean water etc health is something that I'm very interested in and our healthcare system is not really about health it's mostly about chemicals and avoiding talking about proper nutrition or even giving people the wrong information about nutrition but I'm not going to say what I believe is healthy here because I don't want to argue with anybody but let's just say that me and my cat I think are on very healthy nutritious diets. And I choose what I eat and I don't listen to someone else boss me around about it. My cat is on a mostly raw meat nutritionally balanced diet for all cats life stages that I get at the health food pet store so I feed my cat very carefully but he's not on any medications and he's 15 years old and he's doing well he's an older cat but he's doing well he gets fresh air everyday and exercise and really healthy food and I never feed him any junk food. A lot of the mainstream pet food that people feed their dogs and cats is kind of like the equivalent of humans eating fast food and Twinkies etc... I'm lucky that my cat switch to a raw meat diet with an easy transition most dogs and cats are very picky and it's hard to switch their food but my cat went right along with the raw meat diet. Basically I keep his food in the freezer and I just thaw it out as needed to keep it fresh... it's kind of high maintenance but I love making sure my cat is healthy and his digestion is really good his pee and his poop is really healthy.... What I when I had him on a not as good of a diet he had like loose stool and kind of gross things happening in his Kitty box I never since I switched him to a raw meat diet his poops have been a really nice medium brown to dark brown color and they're just the right texture sorry if this gross is anybody out but his texture his I mean sorry his digestion is very very good and it's been that way ever since I switched him to a raw meat diet for cats. I also have really good digestion but I won't go into detail on that. And I'll say that I don't need to take my cat to the vet hardly ever and I haven't for the last two or three years because he hasn't needed anything he's just been eating properly and I just give him lots and lots of love and affection and attention and he doesn't seem to need any veterinary care so far.
Hi Shannon Kringen,
We have reviewed your appeal for the following content:
Video: mud walk with Goddess KRING
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Sincerely,
The YouTube Team
https://youtu.be/a42yZtDF4Mg
Goddess KRING videos on youtube:
https://www.youtube.com/user/shannonkringen
Goddess KRING podcasts on mixcloud:
https://www.mixcloud.com/goddesskring/
Goddess KRING artist and art model on Patreon
https://www.patreon.com/goddesskring/posts
Goddess KRING podcasts on Bandcamp:
https://goddesskring.bandcamp.com/album/goddess-kring-podcasts-2
Shannon Kringen Photos:
http://www.flickr.com/photos/shannonkringen/
Shanon Kringen Music:
http://www.shannonkringen.com/kringmusic.htm
Shannon Kringen Spoken Word/Poetry:
http://www.shannonkringen.com/kringspeak.htm
Intuitive Natural Artist Shannon Nicole Kringen
http://shannonkringen.com/
Art Model Shannon Kringen
http://www.modelmayhem.com/40611
KringWEAR Hand Painted Shoes
by Shannon Kringen
http://www.shannonkringen.com/kringwear.htm
Shannon Kringen Abstract Designs:
http://www.shannonkringen.com/designs.htm
Twitter Goddess KRING
https://twitter.com/goddesskring
Shannon Kringen LinkedIN
http://www.linkedin.com/in/shannonkringen
aRt, Identity and the Sacred
Shannon Kringen's 140 page book of multi media aRt.
http://www.blurb.com/b/4063156-art-identity-and-the-sacred
Shannon Kringen Vimeo Videos:
https://vimeo.com/shannonkringen
Shannon Kringen Art Facebook
https://www.facebook.com/GoddessKRING
https://www.facebook.com/nicole.kringen/
Weird Washington Page on Goddess KRING Hero:
http://www.weirdus.com/states/washington/local_heroes_and_villains/shannon_kringen/index.php
Short Doc. film On Goddess KRING
Typecast Dragon http://www.thelastquest.org/documentary/typecast-dragon
TUmblr Shannon Kringen
http://shannonkringen.tumblr.com/
Shannon Kringen Livejournal
http://shannonkringen.livejournal.com/
Shannon Kringen on Wordpress
https://shannonkringen.wordpress.com/
Shannon Kringen on Pinterest
https://www.pinterest.com/kringgoddess/
Art by Shannon Kringen on Redbubble:
http://www.redbubble.com/people/shannonkringen
Artist Shannon Kringen on Fine Art America
http://shannon-kringen.artistwebsites.com/index.html
Shannon Kringen
PO BOX 20355
Seattle, Wa 98102
i will be online art modeling in costume this Saturday December 11th 1pm to 4pm (time just changed) PST Seattle time zone: for Gage Drawing Jam Seattle https://www.gageacademy.org/drawing-jam/
Taking thumbnail photos for my new YouTube video I just recorded did a monologue improvisational! Still trying to get a thousand or more subscribers to my YouTube channel but I think the reality is I'm just not very popular so I really don't care and I'm just going to let that go but if you want to subscribe feel free it's gone up by 30 in the last month or two I guess so maybe in a year or two or three or five or 10 I'll have a thousand subscribers or more hahaha. new video https://www.youtube.com/user/shannonkringen
Every day we chose what to focus on and this energy focus creates our lives. enjoy my improvisational video creations: up to 930 subscribers! help me reach my goal of 1,000 or more! thanks, #youtube #youtuber https://www.youtube.com/user/shannonkringen
https://www.patreon.com/posts/juicy-art-life-59112470
I'm baking banana bread for the third time with coconut flour my recipe gets a little better every time...
More good news I just got screened and qualified for an online survey they're doing and they pay you with a gift card that's pretty nice!
Yay I just had a meeting with some people that I'm going to work with in a new way and it went well... And I look forward to the new adventure that I'm going to be doing I just am not going to say anything about it I just want to keep it private that the details but let's just say it's something new and different for me and I'm really grateful for the opportunity. And I think it's a good fit for my personality in many ways... And whatever the challenges are I can learn from
glad my mom put me in alternative free thinking school. i learned to think for myself and question everything.
do what you love as much as possible.
welcome new ones! i now have 925 subscribers to my #YouTube https://www.youtube.com/user/shannonkringen help me reach my goal of 1,000 or more! thanks! hugs.
Got my Artesian well water last night at 11 something p.m. and nobody was there! it was great had the whole place to myself
Everything is perfect
thanks subscribers! up to 924! help me reach my goal of 1,000 #YouTube subscribers!
thanks from Goddess KRING
https://www.youtube.com/user/shannonkringen
#YouTuber
Goddess KRING 111921
https://youtu.be/09F-ltCsXqA
improvisational monologue on working with a student today doing "role play" and how much i appreciate the individuality of people, plants, animals...and how i feel different which each interaction. i learn new things daily.
support me on patreon:
https://www.patreon.com/goddesskring
922 so far, would love to have 1,000 subscribers or more to my youtube! (you don't need to watch my videos just subscribe ha ha)
https://www.youtube.com/user/shannonkringen
new video Shannon Kringen Art Model Studio Tour "Example"
Goddess KRING free style monologue 11-14-21
https://youtu.be/6ciNMoJcU94
New Youtube Trailer Goddess KRING November 2021 new ideas from me! Would love to attract 1,000 or more subscribers here so i can start earning some money with this channel i have had since 2005! as of today i have 905 subscribers. please join if you want and spread the word! thanks. Shannon Kringen Multi media artist, art model and animal care taker. improvisational creative human- my goal is to inspire others to follow their heart and their dreams and play with synchronicity waves and not dwell on the stressful things happening. not deny the dark stuff but focus on building up the good in an authentic way. thanks for being here with me.
hire me to pet sit for you in seattle
I walk these two dogs 5 days a week. you can hire me to walk your dogs or take care of your cat also if you want I even walk cats! I love all kinds of animals... so tell me about your animal and how to take care of them and I will look after them. I'm open during the holidays also! I live here in Seattle- spread the word about me if you know anybody seeking a pet care person. I'm really good with animals and I have 5 references that can verify that. I have a cat that has a special diet and I feed him very carefully so I'm also good at feeding pets special diets and it careful way or giving the medications as needed
I love animals so much!!! Pet sitting- There's two sites where I post free ads... my friend said I should probably do it every single day for pet sitting during the holidays... I want everyone near Seattle to know that I'm available to take care of cats and dogs and really any pets if you teach me how to do it during the holidays... I have zero family plans during any of the holidays Thanksgiving Christmas and New years... I have no plans at all... so I'm totally available to take care of pets or house sit for somebody that's going on a trip and wants their house to be safe and secure... I have six references from people that I've worked with before and they can verify that I'm a good trustworthy person just ask...
just added 29 new photos to my members only site! video coming tomorrow
Just did a fun photo shoot.... modeled for myself basically for one of my members only websites total freedom to express myself!
Also what you believe about what is true and what is false affects the results of what happens to some extent reality is a bit flexible and it's not set in stone this could be good and bad there's the placebo effect and the nocebo effect.
Keep sharing don't expect anyone to validate you just know that you are valid yourself
Extreme dogma in science is not legitimate or ethical science. especially when there's a profit motive and money involved... and large corporations sponsoring certain ideas and agendas. A lot of what they call science now is simply marketing of ideas doesn't mean it's true or false it means that it's marketing ideas
I need to stop expecting anyone to validate me and I need to stop expecting to get permission to be who I am. I have to just be myself even if that means mostly leading a very solitary life
Okay so now back to constructive action in creating content for my members only websites
And now we get manipulated by fake whistleblowers so that the people in charge of what's allowed in the media and social websites can trick us into more censorship for our own safety and our own good! Good marketing strategy very effective very manipulative and very persuasive and effective. Most people don't see beyond that
And it's now virtuous to censor yourself and not question authority! that's not a virtue.... not a virtue... not a virtue and not a sign of intelligence either. To be encouraged to have no critical thought is really really not wise. We are going backwards as human beings on this planet
I recently rewatched the movie Erin Brockovich about how large corporations lie to the public about the safety of what they do.... Because of their ego they don't like to admit they're wrong and they just want money and power and that's all they really care about and people love to just deny the reality of the harm they do in the name of making money.... I like watching that movie because it gives me the illusion that things can get better and more ethical but the reality of the current life on earth now is we're going backwards and corporations are continuing to do hideous things that harm people and they lie about it and I'm witnessing it and I'm supposed to go along with it and pretend like it's good for my health no thanks!
People apparently just want to conform because they want things to get back to normal not realizing there is no normal that we're going back to
GoddessKRING 09 23 21 beyond duality thinking my intuitive ideas on 'reality' and life on earth as a human being
seattle area dog walker, cat walker, pet sitter, house sitter! reliable and kind. i love animals. references available just ask! open to caring for other kinds of pets too just teach me how- i learn very fast. i am very good with all kinds of animals. birds/snakes/ferrets/bunnies etc. Thanks
got a ticket to a comedy show! going solo! yeah. easier to go alone- complicated to coordinate with someone else plus this comedian is "controversial" and i love their humour and want to fully enjoy without some other person's opinion distracting me!
Creative Photographer and Nature Lover Shannon Nicole Kringen
need a photo for your blog or website or screen saver? use mine for free just give me photo credit and spread the word about my photos! and you can hire me to take photos or donate to me or join my patreon for as little as $1.00 per month just ask. thanks.
https://www.flickr.com/photos/shannonkringen/albums
https://www.patreon.com/goddesskring
Just reading a friend's post about the synchronicity that he had happened to him involving his car breaking down and his family needing help and then things miraculously working out after some complicated irritating hardness and then people coming together and helping each other in an amazing way I'm also noting that in my own life some doors are shutting and some other doors are opening and some of the opportunities I've had in my career that has shifted recently has been pretty amazing synchronicity of my love for animals and my art modeling and my volunteering work all intersecting and kind of an amazing way and other things that I don't even want to talk about but things are simultaneously actually quite painful and sad and then also quite wonderful and I can feel this loving energy and the goodness of being alive even though I also feel this dark creepy Sinister energy I also feel this wonderful loving helpful energy that is very life-affirming so again doors are shutting but then new doors are opening!!!!
http://www.shannonkringen.com/
current ideas from a free thinker named shannon nicole kringen
Took gorgeous morning walk. So thankful for the sunshine and smell of plants and beautiful nature that I am deeply connected to. Determined to focus on this life affirming energy while noticing the darkness. I'm consciously choosing to build up what I want more of being present with all that is here now. Letting go of fear and anger and using it as fertilizer
Grateful my mom put me an alternative school where they actually encouraged us to learn Hands-On in the real world and they encouraged our creativity and individuality and gave us the power to create what we wanted instead of just indoctrinating us with dogma
just to vent more truth out: both my mom and dad did some AMAZING THINGS for me as a kid and some bad things BOTH it was complicated. both my mom and dad are highly sensitive insightful intuitive intelligent human beings just like me. i was raised in some very good ways and some bad ways BOTH. NOT just one way or the other. both parents are great humans and they made mistakes in how they raised me both very strongly. in some ways they did amazing with me and i am very lucky on those levels and i can learn from my wounds BOTH. the glass is both 1/2 empty AND 1/2 full! ha ha
upupup inc. georgetown seattle equinox studio show 07-31-21
https://youtu.be/gcWPmcZhVAE
upupup calicope farm 08-01-21
https://youtu.be/Ya4a7aGnN8s
more info on up up up inc.
http://www.upupupinc.com/
https://www.instagram.com/upupupinc/
more of my art
http://www.shannonkringen.com/
https://www.flickr.com/photos/shannonkringen/
https://www.patreon.com/goddesskring
https://www.instagram.com/goddesskring/
https://www.youtube.com/user/shannonkringen
https://goddesskring.bandcamp.com/
http://www.shannonkringen.com/podcast.htm
https://www.mixcloud.com/goddesskring/
Life of shannon Kringen
Shannon Kringen
https://anchor.fm/shannon-kringen
Up up up incorporated circus crane show is playing August 1st in
Olympia Washington they are really really talented like... it's a free
donations accepted show but it's like seeing a $30 show.... it's really
high quality professional... really funny! really their athletically
very gifted acrobatic performers... they're very funny... they play live
music... it's really really a solidly well done show truly! If you
like acrobatic performance and you like fun old-timey tuba horns piano
drums funky music and slapstick comedy you will love it. There's a
cast of seven and they all have really good comedic timing and they're
all really good performers and really nice people. A true blessing to
humanity... Their mission is to spread around positive energy and joy
and fun creative positive life-affirming energy
i am editing videos and photos now i took of UP UP UP inc show last night!
will share photos here:
https://www.flickr.com/photos/shannonkringen/
and video here:
https://www.youtube.com/user/shannonkringen
http://www.upupupinc.com/ a real treat! Here is up up up Inc on July 23rd in Everett Washington....I'm excited to film them again Saturday July 31st in Seattle at equinox studios 7pm. "UP UP UP Inc." http://www.upupupinc.com #upupupinc #upupupinctour2021cast
https://youtu.be/7cmaOCsVuuw
enjoying the self censorship training? ha ha not me but finding creative ways to stay authentic
Grazing animals fertilize the earth when they're rotated through crops or land areas in the proper way... By not overgrazing them and not undergrazing them rotating them Allan Savory talks about this and there's a huge farm that does this in Georgia called White Oak pastures I really admire these people.
Allan Savory Presenting at Harvard Law School
https://youtu.be/aFAEq6mCtL4
a video of a talk that he did in comments....Just rediscovered a guy named Allan Savory he's from Zimbabwe and he has a whole philosophy about how we can regreenify the Earth and slow down the desertification of the Earth and it's through using livestock to fertilize the Earth and we greenify it he's an ecologist and a livestock farmer and more and I agree with his ideas instead of thinking everyone should stop eating animals you should use plants and animals in a different way the way nature works best which is to regenerate the soil through regenerative agriculture etc it's very multifaceted and it makes a lot of sense to me and it's completely different than how we do both plant and animal agriculture right now with mono crops and hideous chemicals etc this is going back to Nature and back to working with nature in the way that it naturally works its best which is manure plants animals the whole ecosystem rotating the crops the diversity the micro organisms etc he's done countless lectures online on video I'm listening to one right now
A word is dead when it is said some say,. I say it just begins to live that day.... Emily Dickinson
I used to watch The Carol Burnett show growing up a very funny comedy show for those of you who don't know and one of the acrobats that performs with the up up up incorporated circus crane show is so funny.... Her facial expressions are really exaggerated and over the top slapstick comedy humor mixed with fun funky live music that they sing and perform mixed with their really really high quality skills as acrobats they are really talented! Just some other humor is really goofy slapstick humor and their facial expressions are really dramatic and one acrobatic performer in particular reminds me of Carol Burnett she's very funny she is amazing comedic timing or whatever you call it.... And again they perform this Saturday July 31st 7pm in Seattle at the equinox studios in the Georgetown neighborhood of Seattle that's sort of the industrial part of town near 4th Avenue South. All of the performers male and female are quite talented there was just one in particular and I don't know her name but she reminded me of Carol Burnett in terms of her comedic timing and her facial expressions and she's also a very good acrobat spinning and doing beautiful graceful routines hanging from the crane it's pretty great and a bunch of the performers are great they're all great really there's men and women and they're all a little bit different and funny and seriously good athletic acrobatic artistic performers the show is really multifaceted. The show is free and then you donate what you want at the end
here's one of the few photos I took with my phone I have some better pictures I took with my other camera.... I just haven't had the energy to upload them yet but this Saturday I'm planned to do better photos and videos of these performers and share they are really really talented performers and their show is very funny and uplifting and cheerful! this Saturday night July 31st at 7:00 p.m. in Seattle's Georgetown equinox studios- I highly recommend this to my Seattle art loving friends: the up up up show is amazing! I saw it a few days ago in Everett with Jason Webley opening for them... it's great. I plan to be there I might make some videos of it!
<img src="https://ic.pics.livejournal.com/shannonkringen/2214/629968/629968_600.jpg" alt="" title="">
http://www.upupupinc.com/
up up up inc! they are great! i am going to see them live again tomorrow night in seattle. http://www.upupupinc.com/
updating my sites too:
http://www.shannonkringen.com/
https://www.patreon.com/goddesskring
https://www.youtube.com/user/shannonkringen
https://www.instagram.com/goddesskring/
https://www.mixcloud.com/goddesskring/
https://www.flickr.com/photos/shannonkringen/
one of my wounds from childhood is feeling ashamed i was even born. thats pretty awful and it's reared its head again recently. just did this video monologue about it which helped me feel better and more "valid" in my own skin. Childhood neglect memories triggered by fun aRt group event! complicated feelings by Goddess KRING
one of my wounds from childhood is feeling ashamed i was even born. thats pretty awful and it's reared its head again recently. just did a video monologue about it which helped me feel better and more "valid" in my own skin
childhood neglect is invisible but it's still having an effect on me. wish i had a higher self esteem and it's not helpful when others accuse me of being too 'into myself' i feel like i ABANDON myself and this triggers anger. but mainly it's ME that is mean to me! and thinks it's "selfish" to do self care etc. and put me first.
video monologue uploading here:
https://www.youtube.com/user/shannonkringen
Childhood neglect memories triggered by fun aRt group event! complicated feelings by Goddess KRING
Draw me "Art Model Shannon Kringen" online Friday July 23rd 11am-2pm PST (1-4pm Central time, 2-5pm Eastern time)
in a private zoom session. sliding scale fee. share your email with me in comments and i can send you an invite and more details.
I finally recorded something again! it's been a few months since I
recorded anything! In this monologue I talk about my technique of
decorating my art car opal moonstone! As a designer I'm very
improvisational and intuitive and I'm influenced by lots of different
cultures and art but I mostly just follow my own instincts
updated my #anchor #podcast Life of Shannon Kringen
https://anchor.fm/shannon-kringen/episodes/aRt-car-show--Opal-Moonstone-by-Shannon-Kringen-e14da2j?fbclid=IwAR1CiSN-b8vs48R23223_TrZqlH6Nvd2fbWW6MSw-0XPXHtvxL6o_u3B7JU
