just recorded a new Goddess KRING monologue podcast/radio show for today! tune in 3-4pm PST hollow earth radio dot org OR mixcloud/goddesskring later tonight when i upload it there. it's about nutrition/mental and physical health and politics, economic justice, capitalism, democracy, etc. and one song by me included in the mix.
my radio shows are on
mixcloud
hollow earth radio
anchor
bandcamp
http://www.shannonkringen.com/podcast.htm
https://www.mixcloud.com/goddesskring/
https://www.hollowearthradio.org/programs/80
https://www.patreon.com/goddesskring/posts
Life of shannon Kringen
Shannon Kringen
https://anchor.fm/shannon-kringen
https://goddesskring.bandcamp.com/album/goddess-kring-podcasts-2
http://www.shannonkringen.com/kringmusic.htm
Thursday, November 14, 2019
Wednesday, November 13, 2019
one of my favorite selfies combined with a watercolor i did...
Tuesday, November 12, 2019
free to publish shannon kringen photos under creative commons
free to publish my images on your site under creative commons, just give me credit/link back to me. thanks. https://www.flickr.com/photos/shannonkringen/
Sunday, November 03, 2019
Friday, November 01, 2019
had a great 51st birthday!
recent rambles
Thanks for the birthday wishes everyone! I turned 51 on Friday 10/25! Doing something with my boyfriend today! I modeled 12 days in a row and today is my one day off before working again tomorrow and several days after
Another great film: “echo in the canyon” is now streaming on Netflix! I saw it twice at the theatre with Jakob Dylan and band present playing live and doing Q & A great experience - and they played a ton petty sing one night “the waiting”
Note to self get soundtracks to movies “birdman” for the cool drums and “annilation” for the alien sounds - I love unusual music- and maybe “joker” for the violin or cello - what is that sound?
Thanks for the birthday wishes everyone! I had a fun day- modeled for medical students in the early morning then with my brother like friend: - sushi , joker movie, got 2tb hard drive to expand computer-
Glad I saw JOKER on my birthday with my friend. We both appreciate the movie. very powerful dark humour about the ills of modern civilisation ... has many points to make and well done music acting editing etc lighting- I don’t see the point being “violence” as a solution- or simply mental illness being a serious problem- this movie illustrates economic injustice, the stress of poverty, modern life rat race competition etc - the violence is upsetting and it’s supposed to be disturbing - I have empathy for joker - will write more on this later
So far for my birthday I’ve worked with medical students then my boyfriend came to food bank with me and they were giving away extra stuff (cleaning out freezers for thanksgiving they say) so I got some ice cream which I normally don’t eat due to sugar but it’s free for my birthday ha ha...they are so generous ...the food banks here give out free turkeys so I’ll be getting one of those to bring to my moms for thanksgiving...a friend and I are going to expand my computer memory today and hopefully go see “joker” movie and then might dance at my boyfriends show tonight
I would love it if Edie Brickell and Tori Amos and neil young and Tom Petty would all come and sing happy birthday to me ha ha hah that’s just a funny vision I had! Oh yeah and throw Mick Jagger and Jimi Hendrix in there too he can sing me happy birthday also
fun project
yesterday did a unique modeling job. was photographed in my apartment fully
clothed in a dress then leggings and jacket and socks feeding my cat,
folding clothes, making my bed, walking my cat, petting my cat etc.
taking care of my houseplants- ordinary house hold things for a lady
working on paintings from the photos she took of me. i brushed my teeth
on camera and cooked food etc., was a fun experience. look forward to
seeing the paintings! my colorful clothing matched my houseplants with
pink flowers etc. green and pink- all the colors seemed to work...nice
sunlight in my windows now too....
http://www.shannonkringen.com/figuremodel.htm
http://www.shannonkringen.com/figuremodel.htm
yesterday was interesting
Long day. Photo shoot, recorded my radio show, walked one hour,
errands, modeled 3 hours then stopped by blues jam to say hi to my
boyfriend and his friends - sleep! I need lots of quiet time after all
that noise today!
medical modeling day
get to act out a role today for medical students - prepping now. have
to memorize my "character" issues. this is a mental health training
class- very interesting work. challenging and intense but i like
helping in this way and it's good practice at "detachment" because
today i play a role of someone who is very unhappy and has major
problems.
Thursday, October 31, 2019
Goddess KRING radio: Joker and Edie Brickell Music Monologue 103119
Goddess KRING radio: Joker and Edie Brickell Music Monologue 103119
https://www.mixcloud.com/goddesskring/goddess-kring-radio-joker-and-edie-brickell-music-monologue-103119/
#desertification is one of the biggest issues we need to fix
#desertification
is one of the biggest issues we need to fix to help the planet: the
process by which fertile land becomes desert, typically as a result of
drought, deforestation, or inappropriate agriculture. and grazing
ruminant animals properly rotated can help humans restore the health and
re-green our land and enrich the soil
Allan Savory: Hope for Reversing Desertification and Climate Change - What You Can Do
https://youtu.be/58Fu1_3EBVU
Allan Savory Presenting at Harvard Law School
https://youtu.be/aFAEq6mCtL4
Ecologist, Allan Savory, speaks to a crowd of 200 at an event sponsored by Harvard Food and Law Society. Allan talks about the nature of humanity, and the power of properly managing livestock to reverse desertification.
Allan Savory: Hope for Reversing Desertification and Climate Change - What You Can Do
https://youtu.be/58Fu1_3EBVU
Allan Savory Presenting at Harvard Law School
https://youtu.be/aFAEq6mCtL4
Ecologist, Allan Savory, speaks to a crowd of 200 at an event sponsored by Harvard Food and Law Society. Allan talks about the nature of humanity, and the power of properly managing livestock to reverse desertification.
plant and animal foods= yin and yang?
my intuitive feeling is that animal foods are nourishing and plant foods
are cleansing. (sort of like yin and yang) unless someone is allergic
to a certain food it's best to eat both plant and animal food. i feel
best eating mostly animal foods with some plants for BaLaNcE
(also this *** While all essential minerals can be found in both plant and animal foods, there is a stark difference in absorption of these micronutrients. Animal-based nutrients have higher bioavailability as well as less hindrance from “antinutrients” that come pre-packaged with plant-based food.)
(also this *** While all essential minerals can be found in both plant and animal foods, there is a stark difference in absorption of these micronutrients. Animal-based nutrients have higher bioavailability as well as less hindrance from “antinutrients” that come pre-packaged with plant-based food.)
really admire Allan Savory ideas:
really admire Allan Savory ideas:
Savory advocates using bunched and moving livestock to what he claims mimics nature, as a means to heal the environment, stating "only livestock can reverse desertification. There is no other known tool available to humans with which to address desertification that is contributing not only to climate change but also to much of the poverty, emigration, violence, etc. in the seriously affected regions of the world." "Only livestock can save us." He believes grasslands hold the potential to sequester enough atmospheric carbon dioxide to reverse climate change. Praised by cattle farmers, his controversial ideas have sparked opposition from other academics; ranging from debate on evidence for treatment effects to the scope of the potential impact for carbon sequestration.
https://en.wikipedia.org/wiki/Allan_Savory
Allan Savory's General Session address at the 2018
No-till on the Plains Winter Conference, Jan 30, 2018
https://youtu.be/6tY5Ik3zTo4
Savory advocates using bunched and moving livestock to what he claims mimics nature, as a means to heal the environment, stating "only livestock can reverse desertification. There is no other known tool available to humans with which to address desertification that is contributing not only to climate change but also to much of the poverty, emigration, violence, etc. in the seriously affected regions of the world." "Only livestock can save us." He believes grasslands hold the potential to sequester enough atmospheric carbon dioxide to reverse climate change. Praised by cattle farmers, his controversial ideas have sparked opposition from other academics; ranging from debate on evidence for treatment effects to the scope of the potential impact for carbon sequestration.
https://en.wikipedia.org/wiki/Allan_Savory
Allan Savory's General Session address at the 2018
No-till on the Plains Winter Conference, Jan 30, 2018
https://youtu.be/6tY5Ik3zTo4
feed the homeless
Got organic “everything seed” bagels at food bank today intentionally
to give to a homeless person (as I don’t eat wheat or bread or flour) -
homeless stand near freeway exits with signs - felt great to give to
someone who seemed thrilled and happy to receive it. I might start
intentionally getting extra snack items and share with homeless people
when I can - this does not solve the problem but at least helps with
food and maybe generates hope and good feelings knowing someone cares
totally unique modeling project
just did a unique modeling job. was photographed in my apartment fully
clothed in a dress then leggings and jacket and socks feeding my cat,
folding clothes, making my bed, walking my cat, petting my cat etc.
taking care of my houseplants- ordinary house hold things for a lady
working on paintings from the photos she took of me. i brushed my teeth
on camera and cooked food etc., was a fun experience. look forward to
seeing the paintings! my colorful clothing matched my houseplants with
pink flowers etc. green and pink- all the colors seemed to work...nice
sunlight in my windows now too....
Sunday, October 20, 2019
Shannon Kringen photos drew to publish https://www.flickr.com/photos/shannonkringen/
Shannon Kringen photos drew to publish
https://www.flickr.com/photos/shannonkringen/
https://www.flickr.com/photos/shannonkringen/
Friday, October 18, 2019
Healing Piano Music themed radio featuring koshanin & tori amos narrated by Goddess KRING
i aired this great repeat for my radio show this week: Healing Piano Music themed radio featuring koshanin & tori amos narrated by Goddess KRING
https://www.mixcloud.com/goddesskring/healing-piano-music-themed-radio-feauturing-koshanin-tori-amos-narrated-by-goddess-kring/
https://www.mixcloud.com/goddesskring/healing-piano-music-themed-radio-feauturing-koshanin-tori-amos-narrated-by-goddess-kring/
Thursday, October 17, 2019
Creative Write by Shannon Kringen October 5th 2019
creative write October 5th 2019 by Shannon Kringen
Random creative free writing from October 5th 2019 Elliot Bay Bookstore with 2 other souls i write with weekly
ink joy/ joker/he flew off/contemplating neuroplasticity/improve the lube/choose a new groove/a week interlude/solitude/the birds have their seed/dropped him off at the airport/good deed/the primal denial is vital for your survival it seems/otherwise it might fall apart at the seams you see? inhale the steam
clean your dreams/refresh/enlighten the dendrites/let go being so uptight/tight waded stress/less/less/less is more
relax from keeping score/emphasize BEING more than DOING/learn from other species/humans seem the only ones who drown in their own feces! fertilize the soil/nutrient dense souls/enrich soil AND soul/peachy keen impeach dream/dream on could be 4 more!
what is real? what is fake? doubt not allowed/out loud in the crowd/joker says howdy/clear the mirror/drama drama drama send me the dalai lama/capitalism chasm/dead end u turn/lead to hybrid beyond duality/democratic socialism swirled with capitalism retains democracy/mix it up you see? rest in mind time/nurture IN nature
more writing by me here:
http://www.shannonkringen.com/kringspeak.htm
recordings of my voice:
http://www.shannonkringen.com/kringmusic.htm
https://www.mixcloud.com/goddesskring/
https://goddesskring.bandcamp.com/
https://anchor.fm/shannon-kringen
Random creative free writing from October 5th 2019 Elliot Bay Bookstore with 2 other souls i write with weekly
ink joy/ joker/he flew off/contemplating neuroplasticity/improve the lube/choose a new groove/a week interlude/solitude/the birds have their seed/dropped him off at the airport/good deed/the primal denial is vital for your survival it seems/otherwise it might fall apart at the seams you see? inhale the steam
clean your dreams/refresh/enlighten the dendrites/let go being so uptight/tight waded stress/less/less/less is more
relax from keeping score/emphasize BEING more than DOING/learn from other species/humans seem the only ones who drown in their own feces! fertilize the soil/nutrient dense souls/enrich soil AND soul/peachy keen impeach dream/dream on could be 4 more!
what is real? what is fake? doubt not allowed/out loud in the crowd/joker says howdy/clear the mirror/drama drama drama send me the dalai lama/capitalism chasm/dead end u turn/lead to hybrid beyond duality/democratic socialism swirled with capitalism retains democracy/mix it up you see? rest in mind time/nurture IN nature
more writing by me here:
http://www.shannonkringen.com/kringspeak.htm
recordings of my voice:
http://www.shannonkringen.com/kringmusic.htm
https://www.mixcloud.com/goddesskring/
https://goddesskring.bandcamp.com/
https://anchor.fm/shannon-kringen
Friday, October 11, 2019
free choices
Been watching videos about people living off grid , frugal nomad tiny
houses earth ships etc inspiring. I like living very frugally - I’m
“low income “ on paper but my lifestyle is so cheap I’m middle class
basically- I’m not very materialistic and like simplicity overall. We
can all
Choose how we live more than many of us realize. I have not even had a tv since 2007 and don’t miss it. I have a screen someone gave me and I just play free videos from the public library on it. No need to pay for television or to watch “commercials”. Do what you love as much as possible and say no to what you don’t enjoy as much as possible!
Choose how we live more than many of us realize. I have not even had a tv since 2007 and don’t miss it. I have a screen someone gave me and I just play free videos from the public library on it. No need to pay for television or to watch “commercials”. Do what you love as much as possible and say no to what you don’t enjoy as much as possible!
free photos! need one to publish? mine are available under creative commons
free photos! need one to publish? mine are available under creative commons: https://www.flickr.com/photos/shannonkringen/
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About Me
- GoddessKRING
- seattle, Washington, United States
- multi media aRtist and fine art model.